Why Life-Force?
Your Life-Force Energy is your steady current beneath the noise—what keeps you clear, centered, and awake to what truly matters even as the world accelerates.
Founded by Alison Berman, Lifeforce Labs empowers high achievers to shift from mental noise to inner mastery by regulating their nervous systems and reawakening their intuitive and embodied intelligence, which is often buried below stress and burnout.
Rooted in the science of neuroplasticity, somatic-based mindfulness, and the timeless teachings of yoga, Lifeforce Labs offers a pathway for leaders to move from overdrive to sustainable vitality.
Our modern world moves faster than our bodies were built to go. To thrive in body, mind, and spirit, we need a new kind of toolkit.
Chronic stress is not a badge of honor. It’s a signal that something’s off. You have the power to change that.
“Alison holds an exquisite container to dive into a specialized, embodied experience. With her gentle and thoughtful guidance, I was able to ground into my body, get out of my own way, and experience a deeper sense of ease, balance, and wholeness."
Sarah Hellman, Psychotherapist
The Lifeforce Letters: Resilience Rewired
Read the latest insights from Lifeforce Labs, Exploring Nervous System Intelligence, Embodied Leadership & the Future of Resilient Performance
Leap Into A Discovery Call
In this complimentary session, we’ll explore your goals and how we might work together.
30 min
CLAIM YOUR LIFE-FORCE
Receive tools to strengthen your nervous system, plus early access to Lifeforce Labs classes, workshops, and offerings.